Hello everyone, today I dont have a recipe for you all but I have some news. I have lost another 3 pounds this week! So that is a total of 17 pounds! I am so excited and I am never hungry I just fill up on healthy things throughout the day and I dont deprive myself of anything, I just eat smaller portions of it along with tons of fruits and veggies. This is just encouraging me to keep doing what I am doing. Thank you all again for your support, I know I have been saying that a lot lately but you have no idea how honored and how much I appreciate you all being there. Who needs to spend the money at weight watchers when I have my own little support group on my blog. In the coming weeks look for a recipe on how to make your own hummus. My friend Doreen suggested I do one with homemade tahini, so be on the look out for that. Until Monday guys and dolls I hope you all have a wonderful weekend and live, laugh and love while your at it.